About Us:
The Black Woman's Journey To Health & Fitness is a membership support group that was created by two dedicated individuals to address the ongoing problem of obesity in the African American community.
The founders of the organization, Dr. Karen E Copeland is a specialist in weight loss and fitness consulting. She is also a talented life coach and a master in collaborative marketing.
Damon Reed, a Certified Personal Trainer who specializes in strength and conditioning, body fat loss and nutrition.
Our program provides healthy eating guidelines designed specifically for each individual.
We design manageable workout programs, which promote effective weight loss and healthy body transformations.
We work as a team of concerned individuals and professionals who are determined to reverse the current health crisis of North America for people of color.
Our health team members include world class personal trainers, nutritionist, trained health coaches, alternative healers and many, many more.
MISSION STATEMENT:
To assist women in their struggle toward healthy weight release
To provide professional support in the areas of nutrition and fitness
To encourage women to love their bodies right were they start
To build a strong community of healthy happy women which will stimulate a healthier existence for black families in our communities
To eradicate obesity and diabetes in the inner-city communities
GOALS:
1. Accountability: Increase access to coordinated, comprehensive, culturally sensitive, medical and psychosocial issues.
2. Education: Increase the skills and knowledge of the community in the identification and appropriate management of obesity related conditions and illness.
3. Community: Increase community awareness, involvement and understanding of obesity as a serious health issue.
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